7 September 2017
The team here at Today’s Plan are very excited about this update with some fantastic new dashboard tools to help you gather actionable information from your ride data. See below for a snippet of what’s now available and stay tuned for a master class video on how you can get the most out of them!
Average power by heart rate
The average power by heart rate graph is a really easy to use tool to track your improvement over time at specific intensities. To get the most out of it use the custom filters to select multiple time periods for direct comparison. As an example you could view your 2016 vs. 2017 data or the build phases leading up to two races.
The distribution chart allows you a high definition analysis of any data fields you choose. For example you can view any metric available in Today’s Plan and look at the total duration or the % of total duration in 10W brackets. You can customise this graph with easy to use settings to display and index which values are used as well as customising the x-axis bucket sizes. This graph is also great for tracking simple summary information.
As an example you can view the number of rides you’ve completed in 10km blocks. Using the custom period filters as well will allow you to overlay multiple time periods to really bring out the power of this tool.
The scatter graph allows you to plot any range of data on the x and y axis to compare any data you might be interested in. You could do this for raw data such as average power vs average heart rate or something more exotic like average power vs subjective fatigue ratings.
The final new tool is the metrics reporting where you’re able to easily compare any values you like, over any time period for a quick overview of peak, average or weighted average values.