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Five mistakes commonly made by the self coached athlete

2 January 2015

Mark Fenner is a coaching guru. His proven methodology has been used to help all levels of cyclists from beginners to elite athletes achieve their goals with the time they have available. It is this methodology that forms the sports science behind Today’s Plan. Mark has been riding and racing bikes for over 30 years, and obtained…

Five things you wish you knew when you started

12 December 2014

I first started racing mountain bikes in 1989. The original line up of Guns N’ Roses was still together, singletrack hadn’t been invented yet, and even fluoro colours and purple anodising weren’t on the horizon. Between then and now you can imagine that a lot of things were learnt along the way, and even more…