136 km Stage 2 of the National Canberra Tour

20 September 2015

After looking at the files from the Prologue we are going to follow the same two riders and look at the demands of the 136 kilometre Stage 2 of the National Canberra Tour. Rider 1 is playing the role of domestique for the yellow jersey team, and rider 2 is an individual rider. On paper, […]

The tale of two riders: National Capital Tour prologue 2015

18 September 2015

In this short article we will look at how pacing can affect short time trial performance from the National Capital Tour prologue. We’ll look at one rider who finished inside the top 10 and another rider inside the top 40; 26 seconds behind. As you can see, rider 1 demonstrates a very controlled and applied […]

Matt Clark Sam Miranda Tour of King Valley analysis

15 September 2015

Matt Clark of Avanti Racing is a very versatile rider, as his peak watts/kg graph (below) shows. He can be found winning on hill top finishes, doing very solid individual time trials (ITT) and also smacking off the front in a criterium. In this analysis we will be using Today’s Plan analytical tools to illustrate […]